FOLIC ACID is an essential B-complex vitamin, read more…

Folic acid is an essential B-complex vitamin. The vitamin plays a key role in all growth and development processes in the human body. Iron PLUSFolic acid (vitamin B9) is an essential B-complex vitamin. The vitamin plays a key role in all growth and development processes in the human body.

The vitamin contributes to
– normal blood formation
– normal cell division
– a normal function of the immune system
– normal maternal tissue growth during pregnancy
– normal psychological functions
– and can contribute to the reduction of tiredness and fatigue

The following groups of people may have higher folic acid requirements:
Women who are planning a pregnancy, pregnant and breastfeeding women and elderly people.

Sources: Wheat germ, liver, yeasts, whole-grain products, green, leafy vegetables, nuts and egg yolk

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